What do YOU need to do to have a major swimming breakthrough?"
I started this thread over in the work outs section which I think doesn't get as much traffic as the general discussion board
so here's the link
forums.usms.org/showthread.php
but my point is,
No matter what, the time between right now and your focus meet is going to pass, and the things you do to prepare for your meet is of the UTMOST importance.
the choices you make
the chances you take
swim hard in practice
rehearse racing
I want to read your story about your breakthrough.
Decide it starts today
that this season will be your best season EVER
What do you need to do to make this true?
Ande
what are your practice times?
Meet times?
calm down and swim meets like practice
you do need to get your legs going on sprints
Have to revive this thread. I'm having a huge amount of trouble translating practice speed to race speed.
I can't get a grip on the water in the race.
I can tell even when I'm swimming that I'm not grabbing near the amount of water that I can in practice but I haven't been successful in figuring out how to fix it. I've thought I may need to practice getting my kick up quick off a dive.
what are your practice times?
Meet times?
calm down and swim meets like practice
you do need to get your legs going on sprints
Have to revive this thread. I'm having a huge amount of trouble translating practice speed to race speed.
I can't get a grip on the water in the race.
I can tell even when I'm swimming that I'm not grabbing near the amount of water that I can in practice but I haven't been successful in figuring out how to fix it. I've thought I may need to practice getting my kick up quick off a dive.
