What do YOU need to do to have a major swimming breakthrough?"
I started this thread over in the work outs section which I think doesn't get as much traffic as the general discussion board
so here's the link
forums.usms.org/showthread.php
but my point is,
No matter what, the time between right now and your focus meet is going to pass, and the things you do to prepare for your meet is of the UTMOST importance.
the choices you make
the chances you take
swim hard in practice
rehearse racing
I want to read your story about your breakthrough.
Decide it starts today
that this season will be your best season EVER
What do you need to do to make this true?
Ande
Bump
Ande,
At nationals I had 2 pb's and 4 2nd best times.
Upon re-evaluating my races and watching the videos of a few of my races, I can see some of the areas that I need to work on to improve. Here are the videos of my 50 fly and 50 free. What do you think? Any suggestions for improving? What do I need to do to have a breakthrough? My free hasn't improved in 2 years, but the fly is steadily dropping. I had a 0.4 drop in my pb for the 50 and even though I died badly in the 100 fly I also improved my pb by about 0.5s.
50 Free youtube.com/watch
50 Fly youtube.com/watch
Bump
Ande,
At nationals I had 2 pb's and 4 2nd best times.
Upon re-evaluating my races and watching the videos of a few of my races, I can see some of the areas that I need to work on to improve. Here are the videos of my 50 fly and 50 free. What do you think? Any suggestions for improving? What do I need to do to have a breakthrough? My free hasn't improved in 2 years, but the fly is steadily dropping. I had a 0.4 drop in my pb for the 50 and even though I died badly in the 100 fly I also improved my pb by about 0.5s.
50 Free youtube.com/watch
50 Fly youtube.com/watch
