What do YOU need to do to have a major swimming breakthrough?"
I started this thread over in the work outs section which I think doesn't get as much traffic as the general discussion board
so here's the link
forums.usms.org/showthread.php
but my point is,
No matter what, the time between right now and your focus meet is going to pass, and the things you do to prepare for your meet is of the UTMOST importance.
the choices you make
the chances you take
swim hard in practice
rehearse racing
I want to read your story about your breakthrough.
Decide it starts today
that this season will be your best season EVER
What do you need to do to make this true?
Ande
I need to increase my practice time and focus. I will not have access to a pool for the second half of December, but in January I should be able to increase my practice from 4 days a week to 5-6. My practices have been pretty bland lately, so I need to really focus on what I need to do when I'm working on technique, endurance, and sprints instead of just going through the motions.
I'm really hoping to improve my 200 IM by the spring. It's currently about 3:03, but I think with some serious work I should be able to get it closer to 2:50.
I need to increase my practice time and focus. I will not have access to a pool for the second half of December, but in January I should be able to increase my practice from 4 days a week to 5-6. My practices have been pretty bland lately, so I need to really focus on what I need to do when I'm working on technique, endurance, and sprints instead of just going through the motions.
I'm really hoping to improve my 200 IM by the spring. It's currently about 3:03, but I think with some serious work I should be able to get it closer to 2:50.
