What do YOU need to do to have a major swimming breakthrough?"
I started this thread over in the work outs section which I think doesn't get as much traffic as the general discussion board
so here's the link
forums.usms.org/showthread.php
but my point is,
No matter what, the time between right now and your focus meet is going to pass, and the things you do to prepare for your meet is of the UTMOST importance.
the choices you make
the chances you take
swim hard in practice
rehearse racing
I want to read your story about your breakthrough.
Decide it starts today
that this season will be your best season EVER
What do you need to do to make this true?
Ande
More time to swim. Just don't have the time to get to the pool and train. I supplement with weight training, which I do at home(only my germs on my weights), and do other cardio, but I simply need to have more water time. right now ain't happening, so just have to be satisfied with what time I have.
More time to swim. Just don't have the time to get to the pool and train. I supplement with weight training, which I do at home(only my germs on my weights), and do other cardio, but I simply need to have more water time. right now ain't happening, so just have to be satisfied with what time I have.
