Hey guys, Ive been trying for about a week now to do a the drill where you float on your back and use your legs to swim but i can't seem to do it right. Can you give me some technique tips, how to propel the legs or what do i need to do to actually move. it is very frustrating.
Thanks
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Former Member
Thank you, muppet. I've noticed i was doing some sort of scissors kick that worked really well. not sure what i did exactly. another thing Ive noticed is when i tilt my head forward (sinking my bod a bit) i get better propulsion. is that common?
Thank you, muppet. I've noticed i was doing some sort of scissors kick that worked really well. not sure what i did exactly. another thing Ive noticed is when i tilt my head forward (sinking my bod a bit) i get better propulsion. is that common?
