Backstroke Start

My backstroke start is more like a back flop.:( Can anyone suggest how I can get off the wall and into the water more cleanly (is that a word?)?
Parents
  • I want to thank all of you for your advice and the links to the video clips. They have been a great help. And I think it's getting better though I still feel like my upper back is hitting the water at the same time as my hands. I'm taking the video camera with me tomorrow so I can film it and maybe that will help even more.
Reply
  • I want to thank all of you for your advice and the links to the video clips. They have been a great help. And I think it's getting better though I still feel like my upper back is hitting the water at the same time as my hands. I'm taking the video camera with me tomorrow so I can film it and maybe that will help even more.
Children
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