My backstroke start is more like a back flop.:( Can anyone suggest how I can get off the wall and into the water more cleanly (is that a word?)?
Parents
Former Member
That's why you are "back-flopping". :yawn:
This article...written by champion backstroker Clay Britt... breaks it down very nicely.
www.usms.org/.../articledisplay.php
That's why you are "back-flopping". :yawn:
This article...written by champion backstroker Clay Britt... breaks it down very nicely.
www.usms.org/.../articledisplay.php
