My backstroke start is more like a back flop.:( Can anyone suggest how I can get off the wall and into the water more cleanly (is that a word?)?
Parents
Former Member
Watch the videos - that will give you an idea of what to do. You'll learn that just by focusing on throwing your head and arms back will make a huge difference. Arch your back....jump. There's a lot to think about at first but you'll see it will become natural with practice.
Watch the videos - that will give you an idea of what to do. You'll learn that just by focusing on throwing your head and arms back will make a huge difference. Arch your back....jump. There's a lot to think about at first but you'll see it will become natural with practice.
