Ande,
I'm trying to engage the lats more when I swim freestyle. Any suggestions on how to do that?
Parents
Former Member
Ande,
I'm trying to engage the lats more when I swim freestyle. Any suggestions on how to do that? Hmm. That depends on why they're not engaging as much as you'd like to at the first place.
Tell us about you.
- What's your swimming pace for endurance sets (e.g. 5x200 free)
- What's your distance per stroke for the aforementionned set?
- What's your specialty? Is it freestyle?
- What gives you the impression that they're not engaging enough?
Ande,
I'm trying to engage the lats more when I swim freestyle. Any suggestions on how to do that? Hmm. That depends on why they're not engaging as much as you'd like to at the first place.
Tell us about you.
- What's your swimming pace for endurance sets (e.g. 5x200 free)
- What's your distance per stroke for the aforementionned set?
- What's your specialty? Is it freestyle?
- What gives you the impression that they're not engaging enough?
