I can't do an effective dolpin kick off of my turns. I usually do freestyle kick off my freestyle and back turns. But for 50 fly its crutial. I only do 2 or 3 kicks so that I dont slow myself down. Thats only about 5 meters. I always get beat on the turns because I am a bad under water swimmer. do you have any tips on dolphin kicking?
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Former Member
I try to incorporate some off the wall dolphins in my practices in hopes that someday I will have the ability to use them as a weapon in a race.
Perhaps you should try swimming the race in practice with the dolphin kicks and without. Whichever one is faster would be how I swam the race in a meet. However, keep working on the dolphins in practice and you will surely improve over time.
I try to incorporate some off the wall dolphins in my practices in hopes that someday I will have the ability to use them as a weapon in a race.
Perhaps you should try swimming the race in practice with the dolphin kicks and without. Whichever one is faster would be how I swam the race in a meet. However, keep working on the dolphins in practice and you will surely improve over time.
