I can't do an effective dolpin kick off of my turns. I usually do freestyle kick off my freestyle and back turns. But for 50 fly its crutial. I only do 2 or 3 kicks so that I dont slow myself down. Thats only about 5 meters. I always get beat on the turns because I am a bad under water swimmer. do you have any tips on dolphin kicking?
Don't do dolphin kick if you can't do it. Just because lots of people are doing it doesn't mean you have to.
Jason Lezak never does dolphin kicks on his freestyle races, yet he manages to still remain the fastest 100 freestyler in the USA.
Don't do dolphin kick if you can't do it. Just because lots of people are doing it doesn't mean you have to.
Jason Lezak never does dolphin kicks on his freestyle races, yet he manages to still remain the fastest 100 freestyler in the USA.
