I have no coach, because we have no masters program. I use my own experince, this board and other web sites to find a work out. I do however have the opportunity for help with our local high school swim coach. Who is a master swimmer and a really good coach.
What does everyone do?
Do you coach yourself are you in a masters program?
And how many times a week do you swim and how far?
I'm up to 2000 yds each swim, swimming 3 times per week.
Parents
Former Member
You remind me it's time for an appointment. David and I are treated by the same ART guy. Dave's problem area is hamstrings (no "p" in hamstring) .
dam that spelchek
You remind me it's time for an appointment. David and I are treated by the same ART guy. Dave's problem area is hamstrings (no "p" in hamstring) .
dam that spelchek