I have no coach, because we have no masters program. I use my own experince, this board and other web sites to find a work out. I do however have the opportunity for help with our local high school swim coach. Who is a master swimmer and a really good coach.
What does everyone do?
Do you coach yourself are you in a masters program?
And how many times a week do you swim and how far?
I'm up to 2000 yds each swim, swimming 3 times per week.
Yes! So I should stop clenching? I can easily fix that.
Hmmm....swimming is better because you get wet? :cool:
Lisa
No wind, no hills and the temperature stays the same year around.
Yes! So I should stop clenching? I can easily fix that.
Hmmm....swimming is better because you get wet? :cool:
Lisa
No wind, no hills and the temperature stays the same year around.
