I have no coach, because we have no masters program. I use my own experince, this board and other web sites to find a work out. I do however have the opportunity for help with our local high school swim coach. Who is a master swimmer and a really good coach.
What does everyone do?
Do you coach yourself are you in a masters program?
And how many times a week do you swim and how far?
I'm up to 2000 yds each swim, swimming 3 times per week.
Parents
Former Member
Concho, I hope you are able to find some practices that work for you from the workout forum.
forums.usms.org/forumdisplay.php
3 weekly swims of 2000 yards is great!
Good luck and stay wet!:lolup:
Concho, I hope you are able to find some practices that work for you from the workout forum.
forums.usms.org/forumdisplay.php
3 weekly swims of 2000 yards is great!
Good luck and stay wet!:lolup:
