Return to form after 2 weeks off

After taking two weeks off from swimming (usually swim 5-6 days a week, 3000-4500 yds/workout). How long will it take to get back to where I was before taking the two weeks off?
Parents
  • Former Member
    Former Member
    you have such an impressive history, george. :applaud: you are very encouraging...i hope i can get back (or close to) my personal bests from 2000. I spent more time swimming in races then training. When we were kids during the war we would have swim meets 2 times a week and when I turned proffessional and swam the circuit we had race every week end and sometimes during the week, not much training in between races. I hurt after every race because I wanted to win money so it took a few days to recover.
Reply
  • Former Member
    Former Member
    you have such an impressive history, george. :applaud: you are very encouraging...i hope i can get back (or close to) my personal bests from 2000. I spent more time swimming in races then training. When we were kids during the war we would have swim meets 2 times a week and when I turned proffessional and swam the circuit we had race every week end and sometimes during the week, not much training in between races. I hurt after every race because I wanted to win money so it took a few days to recover.
Children
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