After taking two weeks off from swimming (usually swim 5-6 days a week, 3000-4500 yds/workout). How long will it take to get back to where I was before taking the two weeks off?
Parents
Former Member
This book relates to short term lay offs but did say for longer layoffs you should not start to work hard until you have at least 6 weeks under your belt and it could take up to 6 months to get back.
For me I will never get back to where I was.
This book relates to short term lay offs but did say for longer layoffs you should not start to work hard until you have at least 6 weeks under your belt and it could take up to 6 months to get back.
For me I will never get back to where I was.
