After taking two weeks off from swimming (usually swim 5-6 days a week, 3000-4500 yds/workout). How long will it take to get back to where I was before taking the two weeks off?
Parents
Former Member
2 weeks, very short, did you just go to bed and sleep for two weeks if so 6 weeks. 2 weeks but doing activities not much you may even be better then if you had been training.
2 weeks, very short, did you just go to bed and sleep for two weeks if so 6 weeks. 2 weeks but doing activities not much you may even be better then if you had been training.
