What do you guys find is best to eat before a swim meet?
Parents
Former Member
In the morning...get a couple doughnuts and coffee from the snack bar.
After warmup and during the first few events... throw in some salty popcorn and a coke. Towards midday git a hamburger with cheese and another coke. That'll get ya goin..
omg i could never eat like that the day of a meet. (well, never a hamburger, i'm a veggie)....my stomach is turning just thinking of trying to consume doughnuts and coke before racing....bleh
In the morning...get a couple doughnuts and coffee from the snack bar.
After warmup and during the first few events... throw in some salty popcorn and a coke. Towards midday git a hamburger with cheese and another coke. That'll get ya goin..
omg i could never eat like that the day of a meet. (well, never a hamburger, i'm a veggie)....my stomach is turning just thinking of trying to consume doughnuts and coke before racing....bleh
