What do you guys find is best to eat before a swim meet?
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Former Member
Thanks Alison. I don't really drink during workouts. But I might look into that for a recovery formula.
And George...this is something only an open water swimmer could get away with.
I can just hear the meet anouncer..."Alright. We got a bacon and egg spill in Lane Four. Someone get the net." :eek:
Thanks Alison. I don't really drink during workouts. But I might look into that for a recovery formula.
And George...this is something only an open water swimmer could get away with.
I can just hear the meet anouncer..."Alright. We got a bacon and egg spill in Lane Four. Someone get the net." :eek:
