I have seen people at meets gulping down these little bottles with the label "5 hour energy" drinks. They apparently have lots of amino acids, L-carnitine and other stuff. Does anyone think that really helps pre-race?
I have seen people at meets gulping down these little bottles with the label "5 hour energy" drinks. They apparently have lots of amino acids, L-carnitine and other stuff. Does anyone think that really helps pre-race?
