What do you guys find is best to eat before a swim meet?
Parents
Former Member
Morning of the meet I will have 4 scrambled eggs with cheese and jalepenos in it, 2 pieces of toast with jelly, few stips of bacon and a glass of oj and chocolate milk. The evening before meet I will load up with pasta and red sauce (not da wine!) During meet I nibble on fruit and power bars washed down with plenty of water.
Morning of the meet I will have 4 scrambled eggs with cheese and jalepenos in it, 2 pieces of toast with jelly, few stips of bacon and a glass of oj and chocolate milk. The evening before meet I will load up with pasta and red sauce (not da wine!) During meet I nibble on fruit and power bars washed down with plenty of water.
