Food Before A Meet

Former Member
Former Member
What do you guys find is best to eat before a swim meet?
Parents
  • Quicksilver: I'll check out that link. But pancakes aren't loaded with sugar if you make them right. And they are easily digestible, which is a good pre-race thing. Endurox is a good recovery drink too.
Reply
  • Quicksilver: I'll check out that link. But pancakes aren't loaded with sugar if you make them right. And they are easily digestible, which is a good pre-race thing. Endurox is a good recovery drink too.
Children
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