Quicksilver:
I'll check out that link. But pancakes aren't loaded with sugar if you make them right. And they are easily digestible, which is a good pre-race thing. Endurox is a good recovery drink too.
Quicksilver:
I'll check out that link. But pancakes aren't loaded with sugar if you make them right. And they are easily digestible, which is a good pre-race thing. Endurox is a good recovery drink too.