The first loss of a master is memory, the second...I forgot. I probably have already asked this question, but here goes:
Does anyone bring their arm straight down and out after the grab? I am talking no sculling, no lateral movement, just bringing the arm straight parallel with the line maintaining the elbow high position. This would be to avoid crossing the midline with your forearm. Even though I breathe on the left, I still rotate fully to the right (a learned and trained and voluntary movement), but even so my right forearm tends to the middle, while my left arm has less pull and is erractic. When I learned the crawl it was from watching Tarzan movies, later when I was 16 and in a USA high school they taught the S shaped movement or the straight down and back. In those days the breathing was to one side. Last question: aside from timing both methods, what are your preferences on the long dolphin versus "less dolphin" emerging sooner method of starts and turns on a 50 meter short course freestyle race? Thanks, billy fanstone
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Former Member
Seulement un petit peu. Mais ma brasse est vraiment mauvaise. Peux-je s'il te plait le 50 papillon? Bien oui.
(let me switch back in English so that others can read)
I made a comment suggesting that butterfly could aggravate your chronical injury. But it may not be the case at all. That's just a possibility. Try it and listen to your body (especially your shoulder).
One approach that could be interesting too, given you have a bed big enough and given there's not too many people in your bed while trying it, would be to practice 20-50 recovery actions. You do that on a regular basis, ideally every day or every other day. that's a "2 way" recovery. Starting with both hands near the tights, you bring both arms in the front (perfectly simulating the recovery) and then you bring them back near the tights.
The benefit is that you can focus a lot on what you feel in your shoulers while doing them. With time, you may increase the number of recoveries and see how your shoulder react.
Peut-etre je peux utiliser le francais si je jamais besoin de appeler un imbicile pour insulter moi? You could try. You can do that by basically using all available church tools. The little piece of bread (the wafer I think?) has a huge impact, but not as much as the tabernacle. In fact, french speaking toursists in Mexico are commonly known as the "El-Tabarnacos") :wave:
Have a nice day... "nailmaker" :thhbbb:
Seulement un petit peu. Mais ma brasse est vraiment mauvaise. Peux-je s'il te plait le 50 papillon? Bien oui.
(let me switch back in English so that others can read)
I made a comment suggesting that butterfly could aggravate your chronical injury. But it may not be the case at all. That's just a possibility. Try it and listen to your body (especially your shoulder).
One approach that could be interesting too, given you have a bed big enough and given there's not too many people in your bed while trying it, would be to practice 20-50 recovery actions. You do that on a regular basis, ideally every day or every other day. that's a "2 way" recovery. Starting with both hands near the tights, you bring both arms in the front (perfectly simulating the recovery) and then you bring them back near the tights.
The benefit is that you can focus a lot on what you feel in your shoulers while doing them. With time, you may increase the number of recoveries and see how your shoulder react.
Peut-etre je peux utiliser le francais si je jamais besoin de appeler un imbicile pour insulter moi? You could try. You can do that by basically using all available church tools. The little piece of bread (the wafer I think?) has a huge impact, but not as much as the tabernacle. In fact, french speaking toursists in Mexico are commonly known as the "El-Tabarnacos") :wave:
Have a nice day... "nailmaker" :thhbbb:
