Simple. You have absolute power to change any technique rules, start/finish rules, age up rules, sky is the limit as long as the rules pertain to swimming. What would you change and why?
Parents
Former Member
Just off the top of my head I think the same turn use in normal, one-arm at a time backstroke would work best. Just finish your two-arm pull, then only recover one arm, but cross over your body so you end up on your front at which point you execute a normal flip turn.
I will give that a try. I did a 400IM, LCM thankfully, on the weekend and watching the video the time to turn was incredible.
Just off the top of my head I think the same turn use in normal, one-arm at a time backstroke would work best. Just finish your two-arm pull, then only recover one arm, but cross over your body so you end up on your front at which point you execute a normal flip turn.
I will give that a try. I did a 400IM, LCM thankfully, on the weekend and watching the video the time to turn was incredible.
