I'm new at the butterfly stroke and struggle to do 6x33yds with a freestyle return(100 ft pool) in one workout. I do these with a full recovery (3 min). After that I'll have to switch to some other stroke because I'm pretty much shot.
What are typical workouts and distances that strong flyers do that I should try to build to? I'm thinking that 10x50's would be a great goal?
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Former Member
I think you're atypical, but hopefully people will chime in.
Yeah I know. I'm a strange animal.
I should mention that at this pace, my bf is pretty deep, even if I want to avoid it. I do all I can to stay at the surface, but still. It's fairly deep.
I'm 38.
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Former Member
I think you're atypical, but hopefully people will chime in.
Yeah I know. I'm a strange animal.
I should mention that at this pace, my bf is pretty deep, even if I want to avoid it. I do all I can to stay at the surface, but still. It's fairly deep.
I'm 38.
