Lately, I have been feeling unreasonably tired. I'm only 27, I haven't recently upped my training (I typically do about 3500 yards 4-5 times a week), I'm not sick, I don't feel more stressed than normal -- I just don't know what's going on. I feel fatigued at practice, at work, and especially in the evenings when I get home. Getting extra sleep and extra vegetables hasn't done anything to help so far. Has anyone else been through a time of being really run down for no reason? Did you swim through it since exercise is supposed to give you energy? Did you take a break? (I don't want to take a break if I don't have to because I love swimming and miss it whenever I can't go.) I know there is probably nothing anyone can really do to advise me, but I guess I just wanted to know if it's happened to anyone else. Thanks!
Chlorini:
I'm not sure all the signs of anemia. Do an internet search. I just noticed that I was more tired than I should have been and it was confirmed in a blood test.
Kimigo is right -- pregnancy is also exhausting. Frankly, I think having kids (I have 3) is in and of itself exhausting! Enjoy your kid free life while you have it.
And, scy freestyler is right. A check up isn't a bad idea. I hate going to the doctor, but I finally broke down and went for my allergies and now I can actually breathe.
Leslie
Chlorini:
I'm not sure all the signs of anemia. Do an internet search. I just noticed that I was more tired than I should have been and it was confirmed in a blood test.
Kimigo is right -- pregnancy is also exhausting. Frankly, I think having kids (I have 3) is in and of itself exhausting! Enjoy your kid free life while you have it.
And, scy freestyler is right. A check up isn't a bad idea. I hate going to the doctor, but I finally broke down and went for my allergies and now I can actually breathe.
Leslie
