Hi,
I have seen people doing Head-up dolphin kick drill. With arms on the side or arms extended.
What is your opinion on this drill?
Thanks in advance.
Parents
Former Member
Flying start not a win, I raced the best beat them lots of times but never when it counted, The guys I raced for the 100 Jack Nelson, Bill Yorzyk and the guy who did the 1:00.1 the 1:01:0 is a misprint in the records his time was 1:00:0
Takashi ISHIMOTO JPN 29-06-1958 Los Angeles, CA, USA 1:00.1
Tak and I would do a few 55 yard fly swims at the practice pool near Heidleburg Australia during the 56 Olympics, we partied together after the games.
Flying start not a win, I raced the best beat them lots of times but never when it counted, The guys I raced for the 100 Jack Nelson, Bill Yorzyk and the guy who did the 1:00.1 the 1:01:0 is a misprint in the records his time was 1:00:0
Takashi ISHIMOTO JPN 29-06-1958 Los Angeles, CA, USA 1:00.1
Tak and I would do a few 55 yard fly swims at the practice pool near Heidleburg Australia during the 56 Olympics, we partied together after the games.
