Head-up dolphin kick drill

Former Member
Former Member
Hi, I have seen people doing Head-up dolphin kick drill. With arms on the side or arms extended. What is your opinion on this drill? Thanks in advance.
Parents
  • Former Member
    Former Member
    Can video or photo's be posted here? I've got pix to illustrate everything I wrote. You can attach images, see under Additional Options, Attach Files, just below the first Submit Reply button.
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  • Former Member
    Former Member
    Can video or photo's be posted here? I've got pix to illustrate everything I wrote. You can attach images, see under Additional Options, Attach Files, just below the first Submit Reply button.
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