Hi,
I have seen people doing Head-up dolphin kick drill. With arms on the side or arms extended.
What is your opinion on this drill?
Thanks in advance.
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Former Member
Can video or photo's be posted here? I've got pix to illustrate everything I wrote.
You can attach images, see under Additional Options, Attach Files, just below the first Submit Reply button.
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Former Member
Can video or photo's be posted here? I've got pix to illustrate everything I wrote.
You can attach images, see under Additional Options, Attach Files, just below the first Submit Reply button.