Hi,
I have seen people doing Head-up dolphin kick drill. With arms on the side or arms extended.
What is your opinion on this drill?
Thanks in advance.
Wrong forum then. Yoiu'll learn far more about TI at:
webboard.totalimmersion.net:8080/.../login
Do you have to pay to use that forum? Seems we get ample TI here as well.
Wrong forum then. Yoiu'll learn far more about TI at:
webboard.totalimmersion.net:8080/.../login
Do you have to pay to use that forum? Seems we get ample TI here as well.