Head-up dolphin kick drill

Former Member
Former Member
Hi, I have seen people doing Head-up dolphin kick drill. With arms on the side or arms extended. What is your opinion on this drill? Thanks in advance.
Parents
  • With any drill or other activity that you don't understand well, these are the questions you ought to pose. I have an opinion on this drill, but first I'd like to know what impressions you've formed. It's just a drill question, not an investment decision.
Reply
  • With any drill or other activity that you don't understand well, these are the questions you ought to pose. I have an opinion on this drill, but first I'd like to know what impressions you've formed. It's just a drill question, not an investment decision.
Children
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