It is not a stretch to say that breaststroke is about 1/3 of my IM. I know my timing if off, but my kick really stinks. I have no excuse; I have a short axis body type and strong legs from running and weights. What can I do to fix my kick? Thanks!!
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Former Member
This link is a bit dated. But the technique tips are still relevant. My breastroke was the weakest link to a good IM time. This helped.
...it's written by Mr. T by the way.
www.breaststroke.info/grotebreast.htm
This link is a bit dated. But the technique tips are still relevant. My breastroke was the weakest link to a good IM time. This helped.
...it's written by Mr. T by the way.
www.breaststroke.info/grotebreast.htm
