What is the best body type for breaststroke, do you need to be very muscular?
How much does weight lifting help?
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Former Member
If you were shopping for a breastroke body I don't know how you could do any better than Brendan Hansen, the dominant male breastroker in the world.
He doesn't look especially muscular. He looks like a lot of male world record holders, tall and lean.
If you were shopping for a breastroke body I don't know how you could do any better than Brendan Hansen, the dominant male breastroker in the world.
He doesn't look especially muscular. He looks like a lot of male world record holders, tall and lean.
