I am trying to improve my freestyle. I have been working on balance,timing,counting strokes.
When watching videos of world classs swimmers, I noticed that on swimmers like Michael Phelps and Ryan Lochte, that their arm in the water is fully extended(straight) and angled below the corresponding shoulder. It looks as though the arm that is about to catch the water is angled to where it points towards where the pool wall and pool bottom meet. Not pointed directly down but not pointed directly straight out from the shoulder to the wall.
It seems like most of the best freestylers have their extended arms pointed below their bottom shoulder at an angle before the pull. This also appears to only happen once they have finished the rotation to that side.
Has anyone else noticed this or am I way off?
Thanks,
David
Parents
Former Member
The 22 to 25 lbs pressure per sq inch is from a person who knows the egineering and mechanics of the crawl stroke.
How do you know when you are putting 22-25 lbs per sq inch of pressure? Is there a test determine when you have hit this range? How was it determined these numbers are the amount of pressure you believe a person should be putting on the water?
The 22 to 25 lbs pressure per sq inch is from a person who knows the egineering and mechanics of the crawl stroke.
How do you know when you are putting 22-25 lbs per sq inch of pressure? Is there a test determine when you have hit this range? How was it determined these numbers are the amount of pressure you believe a person should be putting on the water?
