I am trying to improve my freestyle. I have been working on balance,timing,counting strokes.
When watching videos of world classs swimmers, I noticed that on swimmers like Michael Phelps and Ryan Lochte, that their arm in the water is fully extended(straight) and angled below the corresponding shoulder. It looks as though the arm that is about to catch the water is angled to where it points towards where the pool wall and pool bottom meet. Not pointed directly down but not pointed directly straight out from the shoulder to the wall.
It seems like most of the best freestylers have their extended arms pointed below their bottom shoulder at an angle before the pull. This also appears to only happen once they have finished the rotation to that side.
Has anyone else noticed this or am I way off?
Thanks,
David
Parents
Former Member
Certainly you need to rotate in the long axis strokes, but I don't believe you can effectively "weight shift" in a fluid medium (like, say, a golfer or a baseball pitcher). I believe we can use "weight shift" in a fluid medium.
I came to this conclusion more than a decade ago; I only heard about TI last year.
In fact, we can use weight shift to various extent in all strokes. Lateral weight shift will best be felt swimming backstroke (at least as far as I'm concerned).
Finally, I think it's possible thanks to the liquid nature of water.
Certainly you need to rotate in the long axis strokes, but I don't believe you can effectively "weight shift" in a fluid medium (like, say, a golfer or a baseball pitcher). I believe we can use "weight shift" in a fluid medium.
I came to this conclusion more than a decade ago; I only heard about TI last year.
In fact, we can use weight shift to various extent in all strokes. Lateral weight shift will best be felt swimming backstroke (at least as far as I'm concerned).
Finally, I think it's possible thanks to the liquid nature of water.
