I am trying to improve my freestyle. I have been working on balance,timing,counting strokes.
When watching videos of world classs swimmers, I noticed that on swimmers like Michael Phelps and Ryan Lochte, that their arm in the water is fully extended(straight) and angled below the corresponding shoulder. It looks as though the arm that is about to catch the water is angled to where it points towards where the pool wall and pool bottom meet. Not pointed directly down but not pointed directly straight out from the shoulder to the wall.
It seems like most of the best freestylers have their extended arms pointed below their bottom shoulder at an angle before the pull. This also appears to only happen once they have finished the rotation to that side.
Has anyone else noticed this or am I way off?
Thanks,
David
Parents
Former Member
Did you miss this? >>2. If you can effectively anchor -- i.e. make your hand "stand still" rather than move back -- you have a "lever" of sorts to provide traction while you use some other means (than pushing water back) to move forward.>>
I know enough physics to know that this is not what is actually occurring. I assume you are saying that this is what it feels like.
Certainly you need to rotate in the long axis strokes, but I don't believe you can effectively "weight shift" in a fluid medium (like, say, a golfer or a baseball pitcher).
Did you miss this? >>2. If you can effectively anchor -- i.e. make your hand "stand still" rather than move back -- you have a "lever" of sorts to provide traction while you use some other means (than pushing water back) to move forward.>>
I know enough physics to know that this is not what is actually occurring. I assume you are saying that this is what it feels like.
Certainly you need to rotate in the long axis strokes, but I don't believe you can effectively "weight shift" in a fluid medium (like, say, a golfer or a baseball pitcher).
