I am trying to improve my freestyle. I have been working on balance,timing,counting strokes.
When watching videos of world classs swimmers, I noticed that on swimmers like Michael Phelps and Ryan Lochte, that their arm in the water is fully extended(straight) and angled below the corresponding shoulder. It looks as though the arm that is about to catch the water is angled to where it points towards where the pool wall and pool bottom meet. Not pointed directly down but not pointed directly straight out from the shoulder to the wall.
It seems like most of the best freestylers have their extended arms pointed below their bottom shoulder at an angle before the pull. This also appears to only happen once they have finished the rotation to that side.
Has anyone else noticed this or am I way off?
Thanks,
David
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Former Member
I am not here to start a war of words between anyone. I am just stating my observations from what I saw the elite do and what I do, then ask for feedback.
George, you said to quicken you pace, all you have to do is roll your shoulders faster? Correct? What about the rest of the body? Do the hips/core roll as well or do they stay more stationary?
Thank you for your feedback.
David
I am not here to start a war of words between anyone. I am just stating my observations from what I saw the elite do and what I do, then ask for feedback.
George, you said to quicken you pace, all you have to do is roll your shoulders faster? Correct? What about the rest of the body? Do the hips/core roll as well or do they stay more stationary?
Thank you for your feedback.
David
