Wayne,am I missing something? Is there a right way to do the Cobra drill. I always thought it was teaching the wrong thing by emphasising the up and down instead of foreward. Look how Liesel Jones swims. She has almost no up and down motion and her times are incredible.
Wayne,am I missing something? Is there a right way to do the Cobra drill. I always thought it was teaching the wrong thing by emphasising the up and down instead of foreward. Look how Liesel Jones swims. She has almost no up and down motion and her times are incredible.
