I can't figure out if a person is suppose to eat something before a workout. If so, it's hard to do at 4 a.m.
Thoughts . . .
Parents
Former Member
I don't. If I have anything in my stomach besides water, I'll throw up.
I wait until after practice to eat. It tastes so much better because you're raveneously hungry. That's just me.
I don't. If I have anything in my stomach besides water, I'll throw up.
I wait until after practice to eat. It tastes so much better because you're raveneously hungry. That's just me.
