open/closed handed freestyle??

Former Member
Former Member
Hi all. Do we have to OPEN or CLOSE our fingers when are swimming freestyle, I mean in catch n pull stage? May I ask why? Thank you very much.
Parents
  • Former Member
    Former Member
    Originally posted by geochuck And I did the "S" stroke before Concillman wrote the book. However the "S" stroke has had many changes over the years it is very effective. I used Swimming Fastest because i just finished rereading the free section.
Reply
  • Former Member
    Former Member
    Originally posted by geochuck And I did the "S" stroke before Concillman wrote the book. However the "S" stroke has had many changes over the years it is very effective. I used Swimming Fastest because i just finished rereading the free section.
Children
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