Hi all.
Do we have to OPEN or CLOSE our fingers when are swimming freestyle, I mean in catch n pull stage?
May I ask why?
Thank you very much.
Parents
Former Member
I don't have any research to back this up, but I've been told to keep my fingers less than a finger-width apart. Whatever you do, don't tense up your hand too much - you don't want to waste energy trying to force your hands into the 'perfect' position.
I don't have any research to back this up, but I've been told to keep my fingers less than a finger-width apart. Whatever you do, don't tense up your hand too much - you don't want to waste energy trying to force your hands into the 'perfect' position.
