Hi all.
Do we have to OPEN or CLOSE our fingers when are swimming freestyle, I mean in catch n pull stage?
May I ask why?
Thank you very much.
Parents
Former Member
I tend to agree with Jim in theory but I have heard that it makes little to no difference in practice. I think there was some actual research done on this topic...perhaps a USMS'er will know about it and share.
I tend to agree with Jim in theory but I have heard that it makes little to no difference in practice. I think there was some actual research done on this topic...perhaps a USMS'er will know about it and share.