If you're a breaststroker, don't use paddles. The arm motion is not real conducive to it, unless you have shoulders of steel.
And it should go without saying that paddles are a no-no for butterfly.
If you're a breaststroker, don't use paddles. The arm motion is not real conducive to it, unless you have shoulders of steel.
And it should go without saying that paddles are a no-no for butterfly.
