Good question. I have started using my hand paddles again and they are just the old flat Speedo ones, about 15yrs. old. I have seen all these newer ones with holes and different shapes claiming to help your stroke technique . I was wondering if they work or should I just stick with the old style ones. There are so many different styles its a bit confusing.
Good question. I have started using my hand paddles again and they are just the old flat Speedo ones, about 15yrs. old. I have seen all these newer ones with holes and different shapes claiming to help your stroke technique . I was wondering if they work or should I just stick with the old style ones. There are so many different styles its a bit confusing.