Today at our Masters practice I mentioned that Dennis Baker, who recently aged up into my age group, trains 10K/day. A teammate of mine, a 31 year old woman, remarked, "That's a lot of yardage for someone your age."
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My advice for the grey hair is "shave it off". You will look younger which translates into feeling younger and training harder --- and might take a few tenths off your 50 free. Where is the pride in the grey hair? Is this a concept like "AT least I can feel satisified that I am good for my age" Also, must be annoying to hear all the time _ "wow your in good shape for an old dude." Screw this crutch. I dont care if Im 40 or 50. I dont want high school students beating me until Im at least 65.
My advice for the grey hair is "shave it off". You will look younger which translates into feeling younger and training harder --- and might take a few tenths off your 50 free. Where is the pride in the grey hair? Is this a concept like "AT least I can feel satisified that I am good for my age" Also, must be annoying to hear all the time _ "wow your in good shape for an old dude." Screw this crutch. I dont care if Im 40 or 50. I dont want high school students beating me until Im at least 65.
