I read an article about fist swimming. sometimes I do it but because the article seemed swell done, I tried it throughout one weeks work out. It totally screwed my stroke. I did 5X 400. On the last length of the last one my stroke count was 25/length. Then I did regular free for 400. through out my count was really high. Now i have to go back and do soemthing. I was surprised how quickly it changed everything. Now i think that I'll never swim with fists ever again.
Parents
Former Member
I don't use pull bouys or baords either. The other day I had a woman ask me if I was paralyzed because I was doing *** stroke dragging my feet. We had been swiming next to each other for about 15 minutes prior to this incident.
I thought the reason to use fists is to use your shoulders and upper arms more.
I don't use pull bouys or baords either. The other day I had a woman ask me if I was paralyzed because I was doing *** stroke dragging my feet. We had been swiming next to each other for about 15 minutes prior to this incident.
I thought the reason to use fists is to use your shoulders and upper arms more.
