I read an article about fist swimming. sometimes I do it but because the article seemed swell done, I tried it throughout one weeks work out. It totally screwed my stroke. I did 5X 400. On the last length of the last one my stroke count was 25/length. Then I did regular free for 400. through out my count was really high. Now i have to go back and do soemthing. I was surprised how quickly it changed everything. Now i think that I'll never swim with fists ever again.
Parents
Former Member
I need to do fist swiimming every once in a while. I have a mild case of Carpal Tunnel. When I do alot constant swimming (like open water) my hand can start going numb. Once I fist swim for a little while, the feeling starts coming back. I know I go slower when I do it but it helps. I think it does have a place in our repetriore of strokes.
JIM
I need to do fist swiimming every once in a while. I have a mild case of Carpal Tunnel. When I do alot constant swimming (like open water) my hand can start going numb. Once I fist swim for a little while, the feeling starts coming back. I know I go slower when I do it but it helps. I think it does have a place in our repetriore of strokes.
JIM
