I read an article about fist swimming. sometimes I do it but because the article seemed swell done, I tried it throughout one weeks work out. It totally screwed my stroke. I did 5X 400. On the last length of the last one my stroke count was 25/length. Then I did regular free for 400. through out my count was really high. Now i have to go back and do soemthing. I was surprised how quickly it changed everything. Now i think that I'll never swim with fists ever again.
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Former Member
And now for the other side:
I use fistgloves (the lazy man's fist swimming) and find them enormously helpful. I find it to be the fastest way to correct my stroke when I am having "issues" with it. It is the only tool that I use. It does take some getting used to, however.
-LBJ
And now for the other side:
I use fistgloves (the lazy man's fist swimming) and find them enormously helpful. I find it to be the fastest way to correct my stroke when I am having "issues" with it. It is the only tool that I use. It does take some getting used to, however.
-LBJ
