I've found my weakspot, well I think. My swimbuddy made me an interval sheet to swim by and he included the poolbuoy. I used to HATE that thing. But today, I swam for about 15 minutes with it. It went great, I hardly got winded at all. I can feel the water better with my hands and feel my arms get a much better workout and my breathing is easier and I feel more in control.
Without it, I end up kicking and getting winded and my hr goes up. Best I can tell I need to either pull more with my upper body or really strengthen my lower. I have a thick, pretty muscular chest. But my arms need builing up. I kicked with a kickboard and got really winded. (insert hate that thing). I guess I need to kickboard more to build up my lowerbody.:(
Mark
Parents
Former Member
Originally posted by etrain
Try to lean on your chest.
Hope this gets you thinking!
etrain
YIKES! It has, I haven't thought about that or heard it at all,
lean on my chest. I'll try that in the morning.
THANKS!
Mark
Originally posted by etrain
Try to lean on your chest.
Hope this gets you thinking!
etrain
YIKES! It has, I haven't thought about that or heard it at all,
lean on my chest. I'll try that in the morning.
THANKS!
Mark
