Is this improvment????

hello concho you asked: is this improvement? ~~~> YES You asked: What should I be shooting for? ~~~> What are your goals? Ande Originally posted by Concho Pearl Need advise from those who know... is this improvement? Background information- Female, 44, almost 2 months back in the water. Work out in a 25yd pool. Working on endrance as suggested by those on the forum. Today I did 1200 yds. in about 30min. Taking short breaks every 100yds, breaks started at about 2 mins - up to less than 5 maybe toward the end- (breaks are estimated time) Some freestyle with filps, some without. few 100's backstroke and 1-50 ***. I like to think it's getting better, it was 1200yds in almost 1 hour about 4 weeks ago. What should I be shooting for? As far as yds and time. I understand and agree I need to work on form and endurance before speed.

hello concho you asked: is this improvement? ~~~> YES You asked: What should I be shooting for? ~~~> What are your goals? Ande Originally posted by Concho Pearl Need advise from those who know... is this improvement? Background information- Female, 44, almost 2 months back in the water. Work out in a 25yd pool. Working on endrance as suggested by those on the forum. Today I did 1200 yds. in about 30min. Taking short breaks every 100yds, breaks started at about 2 mins - up to less than 5 maybe toward the end- (breaks are estimated time) Some freestyle with filps, some without. few 100's backstroke and 1-50 ***. I like to think it's getting better, it was 1200yds in almost 1 hour about 4 weeks ago. What should I be shooting for? As far as yds and time. I understand and agree I need to work on form and endurance before speed.