This morning while swimming I started feelin pain in my elbow. Anyone else ever experience elbow pain? I am always hearing of shoulder problems but have never heard of elbow pains related to swimming.
Parents
Former Member
I have the Original Body Stick at home and the Marathon Stick at work. The OBS works well for the arms. I pin the stick on the chair on the same side as the arm I'm working on, then use my other arm to roll the stick. The OBS is probably the best choice because it's longer and easier to use on the arms.
I have the Original Body Stick at home and the Marathon Stick at work. The OBS works well for the arms. I pin the stick on the chair on the same side as the arm I'm working on, then use my other arm to roll the stick. The OBS is probably the best choice because it's longer and easier to use on the arms.